When Maryam alayhi asalaam finds out that she is going to have a baby, she asks how can that be when no mortal has touched her. To that Allah replies in the Quran, “It is easy for me” (19:21). And because Allah says this in Quran, it’s my firm belief that we can thrive with a [...]

I haven’t blogged in over a month. A lot blog posts ideas have been running through my mind but many of them haven’t materialized… I have tried some new things this month and in sha Allah will share one of them because it taught me some lessons on Bipolar mastery. And why do I have that [...]

I sure hated myself when I overlooked the last mania episode warning sign: delusions. Your brain is like a filling cabinet. It stores information and when you see similar object, it searches your cabinet to identify the object. When delusions hit, it’s as if somebody just messed up all the files in your cabinet and [...]

So we’re up to warning sign #4 for mania episodes. I’ve been behind in blogging but I’m back. The main and easiest way I can tell that a severe or even a mild episode is heading my way is by examining my sleep schedule. Regular sleep for Muslims with Bipolar is super important and here’s why: Think [...]